Take a deep breath. Hold your fear before the flame.
Allow it to rise, let it burn, and notice what lingers when the smoke clears.
What fear are you carrying now?
What does it feel like to see it burn?
What wisdom or clarity emerges from the ash?
How can you carry this newfound strength forward?
The fire gives, the fire cleanses.
What has burned is no longer hidden —
and what remains is yours to carry, fully awake.
If you’d like, please share what you have released and given to the flame
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